Cooking with Chris on X: "Almond milk aka “liquid inflammation” -Terribly high omega 6:3 ratio, causing inflammation -Contains anti-nutrients, preventing absorption of other nutrients -Is usually loaded with other additives Don't let
Omega-3 Fatty Acids Fact Sheet – Food Insight
How millions of cartons of 'organic' milk contain an oil brewed in industrial vats of algae - The Washington Post
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Organic milk higher in heart-healthy omega-3: US study
2 Packs NESTLE Omega Plus Milk Powder High Calcium Omega 3 & 6 Low Fat 1kg | eBay
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What is DHA Milk? | Horizon Organic
DHA Milk - Is Drinking Milk with Added DHA Worth It? - ConsumerLab.com
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